Update
It's been a while since I posted. Too much work pressure last week as well, leading to me spending my spare time either walking or watching Seinfeld or oldie Hindi movies- Shaukeen, Golmaal,etc, to keep the spirits up..and, it works..but naturally. You know how you could tell whether you're tensed? In a silent room, Try turning your neck left and right. Or, try letting it go up-down. Or, rotate in a circle,slowly..if you hear 'crrrk crrk or a tic tic' kind of sound, it means there's some tension.(The more the sound, the more the tension). I've noticed that on Sunday morns, these sounds disappear, coz of the two holidays that give one a chance to unwind..and, as the weekday progresses, it's Thursday that creates the most sound, figuratively speaking.heh heh. Plan to remedy it, of course. Let's list out..and, any nice suggestions from my good friends(you all who read this) are welcome. - Take things at work a bit lightly. -Stop being a perfectionis...